Skip to main content

1 Month Until Race Day!

So not only is race day 1 month from tomorrow but it has also been over a month since my last post. As I sure most of you can imagine, training for a marathon is just exhausting, especially since we have gotten into the higher mileage. Since my last post, I have completed a 13 miler, 14 miler, 12 miler, another 14 miler and a 16 miler. I skipped last weekend's 16 miler because my leg/knee has been bothering me (will touch on that later in the post). That leaves me with 4 more weekend runs before the big day plus all the mid-week runs.


  • This weekend - 13 miles - when I typed that out, I actually thought ONLY 13 miles. Something as simple as that truly shows me how far I have come in my training that I am thinking "ONLY" 13 miles when just a few short months ago running 3 miles was a struggle.
  • Next weekend - 18 miles - this is "the run" that I have been eying for some time. Not only is this our longest mileage during training, but also serves as a great mental accomplishment knowing that your body can do that mileage. Some people have asked why we don't do the full 26.2 in training. Well, there are a couple different answers. (1) If you can run 18-20 and in reality, if you can run 16 you should have no problem completing a marathon, (2) why put the extra strain on your body when you don't have to and finally, (3) the marathon wouldn't be as special if you had already completed that distance.
  • 2 Week Taper - Starting the week of October 16, we will begin our taper which is a reduction in mileage. This is another HUGE accomplishment. With just a couple of weeks left before the big day, you want to rest a bit, have your body recover while still getting some mileage.
So how was my last month of training been, well let's just say its had its ups and downs.

  • DOWN: On a 14 miler after Hurricane Irma, I tripped over my feet and took a tumble. Nothing serious but scratched up my elbow and bruised my leg
  • UP: The following week, I completed 16 miles even though I thought I was going to die the last 2.5 miles because of the heat but I completed them!!!
  • DOWN: After that 16 mile run, my right leg/knee starting hurting. There is something called your IT Band which is a tendon that runs from your hip to your knee. It is very common for runners to experience IT Band issues and unfortunately there isn't much to do for it besides rest. Many people try to run through it but that typically is not the best way to handle it. Resting when you are so close to the marathon can play tricks on your brain. I think that I should be running and training but then I have to remember the most important day to be healthy is RACE DAY, not a training day. Well, I skipped last week's run and went swimming instead. I did 1,000 meters and it felt good to be doing something. The biggest thing I noticed from skipping a week was that my body was truly able to recover and it is the first time in weeks I haven't been completely exhausted so maybe this was a blessing in disguise.
  • UP: My leg is starting to feel better and I am very much looking forward to my run this weekend
Another accomplishment this month was reaching over $5,500 in fundraising. That is more than $2,000 over my initial goal. The love and support I have felt from friends and family is overwhelming and I can't wait until November 5th!!







Comments

Popular posts from this blog

Mid-Weeks

Although long weekend runs are what everyone envisions when thinking about training for a marathon, mid-week runs are something I have always struggled with. Waking up at 5:30 AM on a Saturday for a run by the ocean is a lot easier, at least for me than getting in 3 miles twice a week after working all day and doing your normal routine. That being said, the mid-weeks runs, especially in these early weeks are probably more important as this is where I will be building my cardio and just getting my body used to running again. Running is a use it or  lose it sport and since I haven't run consistently in a few years, I am back to square one with building my endurance. In addition to working on cardio, mid-week runs is a place to work on interval training to help with speed. As I mentioned, historically I have struggled with these mid-weeks but since I am, you know, running a marathon in a few months,  I needed to find a way to get these in. World of Beer has a ru...

Race Weekend - Part 2

Race Day!!! My day started at 5:30 AM with the plan to leave the hotel by 6:50 AM. My start time wasn’t until 11:00 AM so I thought we had plenty of time to get to the start line. Well, it took forever to get to the start line but it was all part of the experience I wanted. We left the hotel at 6:50 AM and walked less than a block to the subway. We took the R Train to the Staten Island Ferry. By the time we got to the ferry depot, we waited about 30 minutes before we got on. The amount of people waiting to get on the ferry was insane.     Once we got on the ferry, we took the about 30-minute ride to Staten Island. Then we needed to head with the thousands of other runners to the buses. This was the longest part of the morning. We were literally moving a couple of feet at a time and then waited. From the time we got off the ferry until we got on the bus was well over an hour. Then we took the 20-minute bus ride to the villages and corals. We finally got to ...

Race Weekend - Part 1

Well, I did it! I ran the NYC Marathon and officially checked my dream race off my bucket list. It was an unreal experience that truly exceeded all my expectations. Since I am still on a high from the whole weekend, I thought getting my thoughts on paper would be the best way to capture the experience. Friday, November 3 rd , Eliana, Nicole and I flew to NYC, checked into our hotel and headed to the race expo at Javitz Center. The race expo is the place where you pick up your running bib, get your finishers shirt and purchase any other swag you want from the race. Heading into race weekend my excitement level had been pretty low compared to previous races and I couldn’t figure out why but walking into the convention is where the excitement really kicked in. To be surrounded by thousands of runners who all have to the same goal never gets old. The energy in that rooms cannot be replicated. After we left the convention center, we walked across the street and Eliana noticed...